Cardio Boxing 1.0.6

Cardio Boxing 1.0.6

powerpunch - data driven workout programs  ❘ フリーウェア
Android
最新バージョン
1.0.6
インストールしても安全

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes. With a blend of skill and physical exertion, these workouts not only enhance hand-eye coordination and endurance but also prove to be effective in weight management. Incorporating cardiovascular routines with strength training and combat techniques, boxing stands out as a comprehensive workout regimen that effectively elevates heart rate levels. Our at-home boxing and kickboxing workout plans present an opportunity to experience a dual-action approach to fitness - combining cardio benefits with strength-building exercises without the need for specialized equipment.

Kickboxing MMA emerges as an ideal avenue to sculpt and fortify the body, achieve weight reduction, and acquire self-defense skills. This dynamic workout elevates heart rates, bolsters stamina, refines coordination and flexibility, while effectively burning calories through an engaging and challenging session that targets all major muscle groups. Tailored for individuals at various fitness levels, this high-energy program offers a holistic workout experience.

Our app features cardio kickboxing workouts designed to facilitate fat burning and weight loss conveniently at home. By engaging in aerobic exercises sans weights, users can swiftly sculpt and define their physique. Boxing ranks high among calorie-burning activities - a single hour of training can yield up to 800 calories burnt, surpassing other popular forms of exercise such as running, swimming, or weightlifting. Additionally, mastering boxing techniques offers invaluable self-defense benefits beyond weight management.

Unlike conventional weight loss programs that typically emphasize either cardio or weight training, boxing uniquely integrates both elements to deliver a comprehensive full-body workout. The repetitive upper body movements involved in punching routines engage the core muscles while the weight-bearing nature of boxing poses strengthens the lower body regions. This combination provides an effective means to tone the entire physique while simultaneously facilitating muscle growth.

概要

Cardio Boxing は、 powerpunch - data driven workout programsによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

Cardio Boxing の最新バージョン 1.0.6 2024/09/11 にリリースです。 それは最初 2024/09/11 のデータベースに追加されました。

Cardio Boxing が次のオペレーティング システムで実行されます: Android。

Cardio Boxing は私達のユーザーがまだ評価されていません。

スクリーンショット(クリックで拡大表示)

関連


Aviator F-Series

Overview of Aviator F-Series by Gebr. Heinemann SE & Co. KG The Aviator F-Series is a specialized software application developed by Gebr. Heinemann SE & Co.

Black Box Gym App

Begin your journey to a healthier lifestyle with Black Box Gym. Experience the most comprehensive fitness platform designed to support you every step of the way.

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

Chloe Bruce Academy

The Chloe Bruce Academy provides an extensive program focused on martial arts, flexibility, and fitness. The academy's approach emphasizes not only superior physical training but also the holistic personal development of each …
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

PC Services Optimizer PC Services Optimizer
PC Services Optimizer で PC のパフォーマンスを最大化
RawTherapee RawTherapee
RawTherapee:写真の可能性を最大限に引き出す
Helium Helium
強力なオーディオコンバーター:Kees RijnenによるHelium
Diablo IV Diablo IV
「ディアブロ IV」:サンクチュアリで待ち受けるダークで病みつきになる冒険
Paragon Festplatten Manager™ Advanced Paragon Festplatten Manager™ Advanced
Paragon Festplatten Manager™ Advancedによる効率的なハードドライブ管理!
Microsoft Flight Simulator Microsoft Flight Simulator
Microsoft Flight Simulator で息を呑むような飛行体験に没頭してください!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


XG OFFICIAL FANCLUB ”ALPHAZ” 2.0.2

This platform offers exclusive content that is not available elsewhere. It features the latest updates on XG, along with a curated selection of articles, images, and videos, including behind-the-scenes footage and insights into the …

Atual Clube de Benefícios 2.20.3.0

The Atual Clube de Benefícios is a non-profit Vehicle Protection Association committed to providing a reliable support system for vehicle owners.

Premloan 1.0.18

Regardless of your personal circumstances, a tailored loan solution may be available to meet your financial needs. Whether you are considering debt consolidation or require immediate cash, our offerings are designed to assist you in …

EZVIZ Link 1.5.6.241114

The EZVIZ Link app functions as a comprehensive smart home management platform. It enables users to control and monitor connected devices through an intuitive mobile interface, facilitating seamless interaction for all household members.

Queen lucky way 1.1.62

From the outset, the game immerses players in a meticulously crafted medieval setting, where rulers engage in strategic confrontations and triumph in tournament-like contests of skill.

CTA Rit Registratie 3.1.8

Intermediair.nl highlights the capabilities of CTA Rit Registratie with a focus on its automation features and cost-effectiveness.