Cardio Boxing 1.0.6

Cardio Boxing 1.0.6

powerpunch - data driven workout programs – Freeware – Android
Legújabb verzió
1.0.6
Biztonságos telepítése

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes. With a blend of skill and physical exertion, these workouts not only enhance hand-eye coordination and endurance but also prove to be effective in weight management. Incorporating cardiovascular routines with strength training and combat techniques, boxing stands out as a comprehensive workout regimen that effectively elevates heart rate levels. Our at-home boxing and kickboxing workout plans present an opportunity to experience a dual-action approach to fitness - combining cardio benefits with strength-building exercises without the need for specialized equipment.

Kickboxing MMA emerges as an ideal avenue to sculpt and fortify the body, achieve weight reduction, and acquire self-defense skills. This dynamic workout elevates heart rates, bolsters stamina, refines coordination and flexibility, while effectively burning calories through an engaging and challenging session that targets all major muscle groups. Tailored for individuals at various fitness levels, this high-energy program offers a holistic workout experience.

Our app features cardio kickboxing workouts designed to facilitate fat burning and weight loss conveniently at home. By engaging in aerobic exercises sans weights, users can swiftly sculpt and define their physique. Boxing ranks high among calorie-burning activities - a single hour of training can yield up to 800 calories burnt, surpassing other popular forms of exercise such as running, swimming, or weightlifting. Additionally, mastering boxing techniques offers invaluable self-defense benefits beyond weight management.

Unlike conventional weight loss programs that typically emphasize either cardio or weight training, boxing uniquely integrates both elements to deliver a comprehensive full-body workout. The repetitive upper body movements involved in punching routines engage the core muscles while the weight-bearing nature of boxing poses strengthens the lower body regions. This combination provides an effective means to tone the entire physique while simultaneously facilitating muscle growth.

– Áttekintés

Cardio Boxing Freeware szoftvere a kategória Otthon & hobbi fejlett mellett powerpunch - data driven workout programs-ban.

A legutolsó változat-ból Cardio Boxing a(z) 1.0.6, 2024. 09. 11. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 09. 11..

a(z) Cardio Boxing a következő operációs rendszereken fut: Android.

Cardio Boxing nem volt eddig a felhasználók még.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


Aviator F-Series

Overview of Aviator F-Series by Gebr. Heinemann SE & Co. KG The Aviator F-Series is a specialized software application developed by Gebr. Heinemann SE & Co.

Black Box Gym App

Begin your journey to a healthier lifestyle with Black Box Gym. Experience the most comprehensive fitness platform designed to support you every step of the way.

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

Chloe Bruce Academy

The Chloe Bruce Academy provides an extensive program focused on martial arts, flexibility, and fitness. The academy's approach emphasizes not only superior physical training but also the holistic personal development of each …
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

OBS Studio OBS Studio
Hatékony és sokoldalú élő közvetítési szoftver az alkotók számára.
iTunes iTunes
iTunes: Az Ön egyablakos digitális médiakönyvtára!
Autodesk Featured Apps Autodesk Featured Apps
Engedje szabadjára kreativitását az Autodesk kiemelt alkalmazásaival!
utools utools
Növelje termelékenységét az uTools segítségével!
3uTools 3uTools
3uTools: Végső iOS kezelőeszköz
E-IMZO E-IMZO
E-IMZO: A legjobb digitális aláírási megoldás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!

Utolsó frissítések


Resharper 2025.1.3

ReSharper is a renowned productivity tool that makes Microsoft Visual Studio a much better IDE. Thousands of .NET developers worldwide wonder how they’ve ever lived without ReSharper’s code inspections, automated code refactorings, blazing …

Kaspersky Rescue Disk 2016.08.28

Kaspersky Rescue Disk is a free tool for disinfecting computers from malware which does not allow the operating system to start.

NTLite 2025.06.10473

NTLite by Dino Nuhagic is a powerful software tool that enables users to customize and streamline the Windows installation process.