Cardio Boxing 1.0.6

Cardio Boxing 1.0.6

powerpunch - data driven workout programs – Freeware – Android
नवीनतम संस्करण
1.0.6
स्थापित करने के लिए सुरक्षित

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes. With a blend of skill and physical exertion, these workouts not only enhance hand-eye coordination and endurance but also prove to be effective in weight management. Incorporating cardiovascular routines with strength training and combat techniques, boxing stands out as a comprehensive workout regimen that effectively elevates heart rate levels. Our at-home boxing and kickboxing workout plans present an opportunity to experience a dual-action approach to fitness - combining cardio benefits with strength-building exercises without the need for specialized equipment.

Kickboxing MMA emerges as an ideal avenue to sculpt and fortify the body, achieve weight reduction, and acquire self-defense skills. This dynamic workout elevates heart rates, bolsters stamina, refines coordination and flexibility, while effectively burning calories through an engaging and challenging session that targets all major muscle groups. Tailored for individuals at various fitness levels, this high-energy program offers a holistic workout experience.

Our app features cardio kickboxing workouts designed to facilitate fat burning and weight loss conveniently at home. By engaging in aerobic exercises sans weights, users can swiftly sculpt and define their physique. Boxing ranks high among calorie-burning activities - a single hour of training can yield up to 800 calories burnt, surpassing other popular forms of exercise such as running, swimming, or weightlifting. Additionally, mastering boxing techniques offers invaluable self-defense benefits beyond weight management.

Unlike conventional weight loss programs that typically emphasize either cardio or weight training, boxing uniquely integrates both elements to deliver a comprehensive full-body workout. The repetitive upper body movements involved in punching routines engage the core muscles while the weight-bearing nature of boxing poses strengthens the lower body regions. This combination provides an effective means to tone the entire physique while simultaneously facilitating muscle growth.

विहंगावलोकन

Cardio Boxing powerpunch - data driven workout programs द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

Cardio Boxing का नवीनतम संस्करण 1.0.6 है, जिसे 11-09-2024 को जारी किया गया था। इसे शुरू में 11-09-2024 को हमारे डेटाबेस में जोड़ा गया था।

Cardio Boxing निम्न आपरेटिंग सिस्टमों पर चलता है: Android.

Cardio Boxing अभी तक हमारे उपयोगकर्ताओं द्वारा रेट नहीं किया गया है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों


Aviator F-Series

Overview of Aviator F-Series by Gebr. Heinemann SE & Co. KG The Aviator F-Series is a specialized software application developed by Gebr. Heinemann SE & Co.

Black Box Gym App

Begin your journey to a healthier lifestyle with Black Box Gym. Experience the most comprehensive fitness platform designed to support you every step of the way.

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

Chloe Bruce Academy

The Chloe Bruce Academy provides an extensive program focused on martial arts, flexibility, and fitness. The academy's approach emphasizes not only superior physical training but also the holistic personal development of each …

Flesh Tamers Fitness

The Flesh Tamer Method is a comprehensive fitness program that aims to help individuals build muscle, boost confidence, and achieve weight loss goals.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

SmartWOD Workout Generator

SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

The Birth Deck

The Birth Deck App offers a comprehensive suite of resources designed to support expecting parents as they prepare for childbirth.

TrainAi - Workout & Meal Plan

TrainAI presents itself as a sophisticated fitness application utilizing artificial intelligence to devise personalized workout and meal plans, while simplifying calorie tracking.

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

Zing AI: Home & Gym Workouts

Zing Coach™ is an AI-powered personal trainer that utilizes scientifically-backed algorithms and input from top experts in health, fitness, and psychology.

नवीनतम अपडेट


BEACON 24/7 Local Alerts 1.2.0

As hurricane tracking season approaches, the BEACON app emerges as a significant resource for individuals seeking real-time alerts regarding emergencies.

Random Facts - Widget & more 1.0.5

The Fun Facts app presents a unique opportunity for users to enrich their knowledge through daily intriguing trivia. Designed for individuals who enjoy learning in a light-hearted manner, this app delivers fresh facts directly to your …

CosmoHub: Skincare Routine 1.3

Cosmohub presents itself as a comprehensive beauty care application that aims to support users in their skincare routines and help achieve optimal skin health.

Arccaptain 1.6.11

ARCCAPTAIN iControl Pro Welder Series — A New Era of Smart Welding The ARCCAPTAIN iControl Pro Welder Series represents a notable advancement in welding technology, seamlessly blending innovative features with aesthetic appeal.

NCCPA PANCE Exam Prep 2025 1.7.2

In the realm of exam preparation, the PANCE Study App presents itself as a valuable tool for those preparing for the Physician Assistant National Certifying Exam (PANCE).

Heal­ 1.0

HEAL offers a structured approach for those navigating the emotional challenges of a breakup. Users can benefit from the following process: Respond to a series of thoughtfully designed questions.
UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
UpdateStar Premium Edition UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
Microsoft Edge Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
Google Chrome Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …