Cardio Boxing 1.0.6

powerpunch - data driven workout programs – Freeware – Android

Versão mais recente
1.0.6 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes. With a blend of skill and physical exertion, these workouts not only enhance hand-eye coordination and endurance but also prove to be effective in weight management. Incorporating cardiovascular routines with strength training and combat techniques, boxing stands out as a comprehensive workout regimen that effectively elevates heart rate levels. Our at-home boxing and kickboxing workout plans present an opportunity to experience a dual-action approach to fitness - combining cardio benefits with strength-building exercises without the need for specialized equipment.

Kickboxing MMA emerges as an ideal avenue to sculpt and fortify the body, achieve weight reduction, and acquire self-defense skills. This dynamic workout elevates heart rates, bolsters stamina, refines coordination and flexibility, while effectively burning calories through an engaging and challenging session that targets all major muscle groups. Tailored for individuals at various fitness levels, this high-energy program offers a holistic workout experience.

Our app features cardio kickboxing workouts designed to facilitate fat burning and weight loss conveniently at home. By engaging in aerobic exercises sans weights, users can swiftly sculpt and define their physique. Boxing ranks high among calorie-burning activities - a single hour of training can yield up to 800 calories burnt, surpassing other popular forms of exercise such as running, swimming, or weightlifting. Additionally, mastering boxing techniques offers invaluable self-defense benefits beyond weight management.

Unlike conventional weight loss programs that typically emphasize either cardio or weight training, boxing uniquely integrates both elements to deliver a comprehensive full-body workout. The repetitive upper body movements involved in punching routines engage the core muscles while the weight-bearing nature of boxing poses strengthens the lower body regions. This combination provides an effective means to tone the entire physique while simultaneously facilitating muscle growth.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Aviator F-Series

Overview of Aviator F-Series by Gebr. Heinemann SE & Co. KG The Aviator F-Series is a specialized software application developed by Gebr. Heinemann SE & Co.

Black Box Gym App

Begin your journey to a healthier lifestyle with Black Box Gym. Experience the most comprehensive fitness platform designed to support you every step of the way.

Boxing Challenge Workout

Boxing training primarily involves anaerobic activity, comprising approximately 80% of its intensity, alongside 20% aerobic exercise.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Cardio Kickboxing & Strength

This program offers a comprehensive learning experience for kickboxing enthusiasts from beginners to advanced levels, focusing on skill development and stamina endurance.

Chloe Bruce Academy

The Chloe Bruce Academy provides an extensive program focused on martial arts, flexibility, and fitness. The academy's approach emphasizes not only superior physical training but also the holistic personal development of each …

Flesh Tamers Fitness

The Flesh Tamer Method is a comprehensive fitness program that aims to help individuals build muscle, boost confidence, and achieve weight loss goals.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

SmartWOD Workout Generator

SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

The Birth Deck

The Birth Deck App offers a comprehensive suite of resources designed to support expecting parents as they prepare for childbirth.

TrainAi - Workout & Meal Plan

TrainAI presents itself as a sophisticated fitness application utilizing artificial intelligence to devise personalized workout and meal plans, while simplifying calorie tracking.

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

Zing AI: Home & Gym Workouts

Zing Coach™ is an AI-powered personal trainer that utilizes scientifically-backed algorithms and input from top experts in health, fitness, and psychology.

▼ ▲

Versão mais recente
1.0.6

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!